We're happy to announce our upcoming Winter Famity Retreat on MLK-Holiday weekend. This retreat is designed for children and teens, ages 7 to 18 to enjoy and practice along with the parents. Various activities are planned across Harmony Pines campus, including snow-playing, sledding, zen archery, arts & crafts, dharma stories, meditation, tai-chi, yoga, games, songs & especially making and cooking Rice Cake for Lunar New Year!
All with a focus on family bonding and inner peace. Skiing and snow boarding at Mountain High Resort are optional on Monday.
Special activities for all ages:
>> Children: play games to discover the ways animals survive in the winter; make snow bubbles, snow ice cream, snow flakes, and more.
>> Parents: enjoy an opportunity to relax and self-reflect through the mountain beauty of the San Gabriel National Momument. Mindful parenting workshop may also be offered.
Proposed Schedule:
+ Saturday Jan 19
10 am - 1 pm: Arrival - Check-in & Light Lunch
2 pm - 5 pm: Making Rice Cakes
5 pm - 6 pm: Dinner
7 pm - 9 pm: Mindful Family Activties
9 pm - 12 am: Cooking Rice Cakes
+ Sunday Jan 20
7 am - 8 am: Meditation & Yoga
8 am - 9 am: Breakfast
9 am - 11 am: Nature Walk & Hiking
12 pm - 1 pm: Lunch
2 pm - 5 pm: Snow Play
5 pm - 6 pm: Dinner
7 pm - 9 pm: Workshops for various age groups
+ Monday, Jan 21: Optional Skiing at Mountain High
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